Hi, I’m Riya, the founder and lead coach at Intention Coaching.
My passion is helping people unlock their full potential and create lives of purpose, fulfilment, and balance.
With a background as a certified life and mindfulness coach, I’ve spent the last year and within my career studying transformation and mentoring and coaching individuals, blending proven coaching techniques with a deeply empathetic, intuitive approach.
I believe that true change happens when we act with intention—when our thoughts, actions, and values align to create a life that reflects who we truly are.
My mission is to guide you through that process by providing a safe, supportive space where you can gain clarity, set meaningful goals, and break through the barriers holding you back.
Within the south asian community, mental health, mindfulness and self-prioritisation is often put on a backseat, with people pleasing and living according to other’s expectation of us – my goal is to encourage and create an actionable plan and balance our own needs and values, to help others from all communities and backgrounds to place priority and importance on personal goals.
I have personally coached myself out of the mindset from self-prioritisation being seen as selfish, to being the foundation of building a life that feels aligned to me, with the benefits rippling out to other areas of life.
It starts from within and becoming clear on the life we want to live with us at the core, and becoming clear on what’s important to us holistically.
Whether you’re seeking greater clarity in your career, working through life transitions, or simply looking to live with more purpose and joy, I’m here to support you every step of the way.
Together, we’ll create a personalised roadmap that empowers you to make lasting change and achieve the life which feels aligned to you.
Let’s start your journey toward intentional living today.