Welcome to Intention Coaching, where transformation begins with clarity and intention. Book a free 30 minute introductory session with me here
My mission is to empower individuals to unlock their full potential and live with intention.
Through personalised coaching, I will guide you in aligning your actions with your deepest values, helping you create a life of fulfilment, growth, and balance.
Whether you’re navigating career changes, personal growth, or striving for greater well-being, Intention Coaching is here to support your journey toward a more purposeful life.
I help women:
• Break self-doubt, negative self-talk, anxious and non-serving thoughts and patterns
• Unlearn people-pleasing, perfectionism, comparison
• Build self-trust, self-love, belief and discipline to integrate into the everyday and in turn into long term
• Use CBT tools for thoughts + behaviours (non-clinical)
Tailored coaching sessions designed to align with your unique goals, values, and challenges, ensuring meaningful progress at your own pace.